Empowering Neurodiversity Empowering you
We believe that ADHD and any aspect of Neurodiversity are not disorders, that's why we cross out the 'D' in our logo- we believe it is just a different way of working and thinking.
We support neurodiverse minds of all kinds – whether you’re an adult or aged 12+, diagnosed or not, with ADHD, ASD, or other challenges. If you ever feel that the world isn’t built for the way your brilliant brain works, we’re here to help – get in touch!
We offer individual online support, online group sessions and also run face to face specialist support tailored exclusively to the LGBTQ+ community.
Our focus is on transforming Neurodiverse chaos into clarity and calm, enabling the future to look bright and full of potential.

Our vision
Our vision is to empower every individual living with Neurodiverse challenges to nurture their strengths, grow with confidence and clarity, and achieve their potential.
We believe that every mind—given the right care and nourishment—can flourish.
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Unleash Your Potential
From floundering to flourishing, we're here to rewrite the narrative of Neurodiversity, removing the 'disorder' in ADHD and ASD and turning chaos to confidence, one empowered mind at a time.
30
Years experience of coaching, mentoring and empowering people
1500+
lives touched so far
A variety of support options
fitting in with your lifestyle

Exam Preparation and study skills
Tools and proven strategies that work with your ADHD, Dyslexic and ASD challenges.
Focus hacks and study tricks that actually work—for your brain.
Secrets to mastering life and flourishing daily
At ADHD Empower, we’re here to help you navigate the challenges of ADHD and other Neurodiverse conditions with confidence and clarity. Our tailored support and practical strategies empower you to get back on track, overcome overwhelm and disorganisation, and unlock your true potential.
Whatever you are struggling with, we provide the strategies and encouragement to take control and live your best life. Let’s transform your chaotic mind to calm and create a future where you thrive and don't just survive.

Career exploration
Not sure where you’re heading? Can't hold down a job? Always want to do something else or just cant get organised?
We'll help you map out a plan you will love.


Workplace Strategies
Thrive at work with a wealth of strategies that celebrate your unique brain.
We offer individual support and CPD training sessions for managers, to enable them to benefit from the neurodiverse mind in the workplace.
What do we offer?
Face to face group sessions
We offer drop in face to face group sessions. Look out below for our venues:
coming soon:
Islington Mill, M3 5HW
Group sessions
Group sessions are great for feeling understood and seen and are a more affordable option. 8 week programme.
Individual sessions
For a truly personalised approach, these 8 week online sessions are highly recommended.
Company and Schools
Schools
Schools can use pupil premium funding to support Neurodiverse learners
CPD twilight sessions for companies and teachers
A 1 or 2 hour training session bespoke to your setting, delivered to unlimited numbers
Bespoke training
Contact us to create a bespoke package to meet your needs -from whole day sessions to weekly meets, we will work with you to get the best from your team.

We also offer holistic support
Qualified reflexology and reiki available
Therapies such as Reiki (energy healing) and Reflexology help calm the mind. We can offer this alternative support by qualified individuals.
Please email Allison@ADHDEmpower.co.uk and ask about holistic support.
